The loss of a loved one can leave you feeling terribly alone. It is common to feel as if no one else really understands what you’re going through — even if you are surround by family & friends.

One way to help you feel less alone is to provide support to others. This may be other family & friends who are grieving the same loss or other people in your community. It may surprise you how much offering support to others can help you in your own grief.

However, you may not feel ready to support others. You may be fortunate to have all the support you need. But if you don’t, below are some links to sources of support.